When was the last time you did something just for you? Learn practical, realistic strategies to help you look after your physical and mental health and avoid burnout while caring.

Booking is essential. To book, call 020 8663 5674 or email enquiries@carersinfo.org.uk

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Carers Support Centre

Open weekdays 10am - 4pm, feel free to drop in for advice or support with any issues related to caring.
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